Zaru Soba Recipe

Recipesfull introduces to you: Japanese Recipes. (Zaru Soba Recipe). This is a Japanese cold noodle soup perfect for those hot summer days. It is filling and refreshing.

Brief

Prep 10 mins

Cook: 15 mins

Additional: 25 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Zaru Soba Recipe

Ingredients

1 (8 ounce) package dried soba noodles

1 cup prepared dashi stock

¼ cup soy sauce

2 tablespoons mirin

¼ teaspoon white sugar

2 tablespoons sesame seeds

½ cup chopped green onions

1 sheet nori (dried seaweed)

cut into thin strips

World Cuisine

Directions

Step 1

Bring a lightly salted pot of water to a boil. Add soba noodles; cook stirring occasionally until tender 5 to 8 minutes. Drain. Rinse with cold water to speed up cooling process.

Step 2

Combine dashi soy sauce mirin and white sugar in a small saucepan; bring to a boil. Remove from heat and cool to room temperature about 25 minutes.

Step 3

Toss noodles with sesame seeds and divide among 4 serving bowls. Spoon dashi sauce over noodles. Top with green onions and nori.

Nutritional Information

Zaru Soba Recipe

Servings Per Recipe:4

Calories: 256.9

% Daily Value *

Protein: 11.6g 23%

Carbohydrates: 48.2g 16%

Dietary Fiber: 1g 4%

Sugars: 3.2g

Fat: 3.1g 5%

Saturated Fat: 0.5g 3%

Cholesterol: 0.6mg

Vitamin A Iu: 167.1IU 3%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.2mg 14%

Vitamin C: 2.8mg 5%

Folate: 61.7mcg 15%

Calcium: 79mg 8%

Iron: 2.7mg 15%

Magnesium: 83.2mg 30%

Potassium: 321.1mg 9%

Sodium: 1444.8mg 58%

Thiamin: 0.3mg 34%

Calories From Fat: 28.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.