Protein: 22.3g 45%
Carbohydrates: 49.5g 16%
Dietary Fiber: 7.4g 30%
Sugars: 2.7g
Fat: 12.9g 20%
Saturated Fat: 1.5g 8%
Cholesterol: 44.8mg 15%
Vitamin A Iu: 31.7IU 1%
Niacin Equivalents: 13.6mg 105%
Vitamin B6: 0.8mg 53%
Vitamin C: 30.1mg 50%
Folate: 30.6mcg 8%
Calcium: 88.1mg 9%
Iron: 2.4mg 13%
Magnesium: 85.3mg 31%
Potassium: 807.9mg 23%
Sodium: 1234mg 49%
Thiamin: 0.2mg 22%
Calories From Fat: 115.9