Zesty Italian Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Zesty Italian Salad Recipe). Knorr® Rice SidesTM – Chicken flavor, with chunks of chicken, fresh lemon, spinach, cherry tomatoes, and artichokes makes a dish perfect for a pot luck or to take to work for lunch. Delicious hot or cold!

Brief

Prep 10 mins

Cook: 7 mins

Additional: 13 mins

Total: 30 mins

Servings: 4

Yield: 4 cups

Zesty Italian Salad Recipe

Ingredients

1 (5.6 ounce) package Knorr® Rice Sides™ - Chicken

2 cups cubed cooked chicken breast

1 cup chopped fresh spinach leaves

8 cherry tomatoes

halved

2 marinated artichoke hearts - drained

cut into eighths

¼ cup shredded Parmesan cheese

1 lemon

zested

¼ cup lemon juice

1 clove garlic

minced

1 tablespoon extra-virgin olive oil

Tips

Directions

Step 1

Cook rice according to package directions; let cool.

Step 2

Place cooled rice chicken spinach tomatoes artichokes cheese and lemon zest in a large bowl toss to combine.

Step 3

Whisk lemon juice garlic and olive oil together in a mixing bowl. Pour over rice mixture; toss to combine.

Nutritional Information

Zesty Italian Salad Recipe

Servings Per Recipe:4

Calories: 360.4

% Daily Value *

Protein: 26g 52%

Carbohydrates: 15.2g 5%

Dietary Fiber: 3.7g 15%

Sugars: 0.5g

Fat: 13.9g 21%

Saturated Fat: 5.9g 29%

Cholesterol: 57.3mg 19%

Vitamin A Iu: 1476.8IU 30%

Niacin Equivalents: 10mg 77%

Vitamin B6: 0.3mg 17%

Vitamin C: 21.2mg 35%

Folate: 34mcg 9%

Calcium: 89.3mg 9%

Iron: 1.2mg 7%

Magnesium: 32.8mg 12%

Potassium: 297.8mg 8%

Sodium: 217.2mg 9%

Calories From Fat: 125.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.