Zesty Sweet Potato Fries Recipe

Recipesfull introduces to you: Popular Recipes. (Zesty Sweet Potato Fries Recipe). A zesty solution for the sweet potato! Dip in chipotle mayonnaise for extra flavor.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Zesty Sweet Potato Fries Recipe

Ingredients

3 sweet potatoes

cut into French fries

2 tablespoons extra-virgin olive oil

1 clove garlic

minced

1 tablespoon paprika

1 tablespoon chili powder

1 teaspoon seafood seasoning (such as Old Bay®)

or to taste

1 pinch salt and ground black pepper to taste

Side Dish

Directions

Step 1

Bring a large pot of water to a boil add sweet potato pieces and boil until slightly softened about 5 minutes. Drain and run cold water over the sweet potatoes.

Step 2

Heat olive oil in a large skillet over medium-low heat; stir in garlic and sweet potato fries. Place a lid over the skillet and let fries steam for about 5 minutes. Remove lid and sprinkle sweet potatoes with paprika chili powder and seafood seasoning. Continue to fry sweet potatoes stirring occasionally until tender about 10 more minutes. Season with salt and black pepper.

Nutritional Information

Zesty Sweet Potato Fries Recipe

Servings Per Recipe:4

Calories: 257.3

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 45.3g 15%

Dietary Fiber: 7.8g 31%

Sugars: 9.2g

Fat: 7.4g 12%

Saturated Fat: 1.1g 5%

Vitamin A Iu: 31709.2IU 634%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.6mg 37%

Vitamin C: 7.8mg 13%

Folate: 27.3mcg 7%

Calcium: 73.8mg 7%

Iron: 2mg 11%

Magnesium: 60mg 21%

Potassium: 803.1mg 23%

Sodium: 274.1mg 11%

Thiamin: 0.2mg 16%

Calories From Fat: 67

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.