Apple-Celery Salad with Yogurt Dressing Recipe

Recipesfull introduces to you: Popular Recipes. (Apple-Celery Salad with Yogurt Dressing Recipe). Celery is paired with apple and a simple, lightly sweet yogurt dressing. You can use hazelnuts instead of sunflower seeds for the crunch.

Brief

Prep 10 mins

Cook: 2 mins

Total: 12 mins

Servings: 4

Yield: 4 servings

Apple-Celery Salad with Yogurt Dressing Recipe

Ingredients

2 tablespoons sunflower seeds

or to taste

1 ¼ cups nonfat plain yogurt

salt and freshly ground black pepper to taste

½ teaspoon honey

or more to taste

1 bunch celery

chopped

2 tart apples - peeled

cored and chopped

Salad

Directions

Step 1

Add sunflower seeds to a skillet over medium-low heat and toast shaking skillet frequently until fragrant and lightly browned in color 2 to 3 minutes. Set aside.

Step 2

Combine yogurt honey salt and pepper in a bowl. Add celery and apples and mix to combine. Sprinkle with sunflower seeds.

Nutritional Information

Apple-Celery Salad with Yogurt Dressing Recipe

Servings Per Recipe:4

Calories: 129.7

% Daily Value *

Protein: 6.4g 13%

Carbohydrates: 21.1g 7%

Dietary Fiber: 3.9g 16%

Sugars: 16.1g

Fat: 2.8g 4%

Saturated Fat: 0.4g 2%

Cholesterol: 1.5mg 1%

Vitamin A Iu: 656.4IU 13%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.2mg 14%

Vitamin C: 8.2mg 14%

Folate: 70.5mcg 18%

Calcium: 214.6mg 22%

Iron: 0.7mg 4%

Magnesium: 47.6mg 17%

Potassium: 652.7mg 18%

Sodium: 207.8mg 8%

Thiamin: 0.2mg 21%

Calories From Fat: 25.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.