Lawn Mower Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Lawn Mower Salad Recipe). This delicious salad recipe came from a friend of my mom's. I make Barbara's salad often in the summer and have shared the recipe many times. I shared this salad at the Buckeye Bash - June 2012

Brief

Prep 20 mins

Additional: 30 mins

Total: 50 mins

Servings: 6

Yield: 6 servings

Lawn Mower Salad Recipe

Ingredients

½ cup canola oil

½ cup white sugar

¼ cup water

¼ cup balsamic vinegar

2 (3 ounce) packages chicken-flavored ramen noodles

crushed

seasoning packets reserved

1 (12 ounce) package broccoli coleslaw mix

1 bunch green onions

sliced

1 cup roasted cashews

¼ cup roasted sunflower seed kernels

Salad

Directions

Step 1

Whisk canola oil sugar water balsamic vinegar and seasoning packets from ramen noodles in a bowl until thoroughly combined and sugar and seasoning packets have dissolved.

Step 2

Toss ramen noodles in a large salad bowl with broccoli slaw mix and green onions. Pour dressing over the salad and let stand 1/2 hour to 4 hours - shorter for crunchier noodles longer for softer ones. Just before serving toss salad again with cashews and sunflower seeds.

Nutritional Information

Lawn Mower Salad Recipe

Servings Per Recipe:6

Calories: 527.3

% Daily Value *

Protein: 10.3g 21%

Carbohydrates: 51.3g 17%

Dietary Fiber: 4.5g 18%

Sugars: 22.8g

Fat: 33g 51%

Saturated Fat: 3.8g 19%

Vitamin A Iu: 1581.9IU 32%

Niacin Equivalents: 2.3mg 17%

Vitamin B6: 0.2mg 10%

Vitamin C: 8.9mg 15%

Folate: 53.4mcg 13%

Calcium: 59.8mg 6%

Iron: 3.3mg 19%

Magnesium: 86.5mg 31%

Potassium: 279.6mg 8%

Sodium: 490.7mg 20%

Thiamin: 0.2mg 20%

Calories From Fat: 297.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.