Protein: 8.7g 17%
Carbohydrates: 36.6g 12%
Dietary Fiber: 3.5g 14%
Sugars: 2g
Fat: 4.8g 7%
Saturated Fat: 0.6g 3%
Cholesterol: 40.9mg 14%
Vitamin A Iu: 1036.8IU 21%
Niacin Equivalents: 4mg 31%
Vitamin B6: 0.2mg 10%
Vitamin C: 40.8mg 68%
Folate: 115.4mcg 29%
Calcium: 14.1mg 1%
Iron: 3.2mg 18%
Magnesium: 35.2mg 13%
Potassium: 196.2mg 6%
Sodium: 705.3mg 28%
Thiamin: 0.4mg 42%
Calories From Fat: 43.5