Balsamic-Grilled Flank Steak and Arugula Salad Recipe

Recipesfull introduces to you: Beef Recipes. (Balsamic-Grilled Flank Steak and Arugula Salad Recipe). There are salads, and then there's the Chateau Ste. Michelle Flank Steak & Arugula Salad - perfect for grilling and chilling with BFFs.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 8hrs10 mins

Total: 8hrs35 mins

Servings: 6

Yield: 6 servings

Balsamic-Grilled Flank Steak and Arugula Salad Recipe

Ingredients

3 tablespoons balsamic vinegar

6 tablespoons olive oil

1 teaspoon Dijon mustard

1 clove garlic

minced

1 teaspoon shallot

minced

1 teaspoon salt

¼ teaspoon ground black pepper

1 ½ pounds flank steak (about 1-inch thick)

3 teaspoons balsamic vinegar

½ pound quality white cheddar cheese (such as Beecher's Flagship)

1 pint cherry tomatoes

1 (5 ounce) package arugula

1 drizzle extra-virgin olive oil

Kosher salt and freshly cracked black pepper

Italian Spaghetti Sauce with Meatballs

Dinner

Directions

Step 1

Whisk together the 3 tablespoons balsamic vinegar 6 tablespoons olive oil Dijon garlic shallot salt and pepper. Place steak in a zip-top bag pour balsamic mixture over seal tightly and refrigerate 8 hours or overnight.

Step 2

Heat grill and add marinated steak. Grill each side of the steak for 5 minutes turning 90 degrees after 2 1/2 minutes to create a diamond mark on the steak. Remove from grill once internal temperature reaches 140 degrees F (60 degrees C). Brush with 3 teaspoons balsamic vinegar season with salt then cover and let rest for 10 minutes.

Step 3

While steak is resting grate cheese and slice cherry tomatoes in half. Cut the steak into thin slices and serve over a bed of arugula. Garnish with cherry tomatoes cheese a drizzle of extra-virgin olive oil and freshly cracked pepper.

Nutritional Information

Balsamic-Grilled Flank Steak and Arugula Salad Recipe

Servings Per Recipe:6

Calories: 404.3

% Daily Value *

Protein: 24.2g 48%

Carbohydrates: 5.7g 2%

Dietary Fiber: 1g 4%

Sugars: 2.2g

Fat: 31.8g 49%

Saturated Fat: 11.9g 60%

Cholesterol: 65mg 22%

Vitamin A Iu: 1249.1IU 25%

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.4mg 23%

Vitamin C: 13.3mg 22%

Folate: 41.6mcg 10%

Calcium: 326.4mg 33%

Iron: 1.9mg 11%

Magnesium: 38.3mg 14%

Potassium: 408mg 11%

Sodium: 750.1mg 30%

Thiamin: 0.1mg 7%

Calories From Fat: 286.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.