Banana Fruit Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Banana Fruit Smoothie Recipe). This is a great way to cool down. Adjust the honey to your personal taste.

Brief

Prep 5 mins

Total: 5 mins

Servings: 4

Yield: 4 servings

Banana Fruit Smoothie Recipe

Ingredients

1 cup pineapple juice

3 bananas

sliced

1 tablespoon honey

2 cups ice

Breakfast and Brunch

Directions

Step 1

In a blender combine pineapple juice bananas honey and ice. Blend until smooth. Pour into glasses and serve.

Nutritional Information

Banana Fruit Smoothie Recipe

Servings Per Recipe:4

Calories: 127.8

% Daily Value *

Protein: 1.2g 2%

Carbohydrates: 32.6g 11%

Dietary Fiber: 2.4g 10%

Sugars: 21.4g

Fat: 0.4g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 59.8IU 1%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.4mg 24%

Vitamin C: 14mg 23%

Folate: 29.1mcg 7%

Calcium: 16.6mg 2%

Iron: 0.4mg 3%

Magnesium: 32.7mg 12%

Potassium: 402mg 11%

Sodium: 6.1mg

Thiamin: 0.1mg 7%

Calories From Fat: 3.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.