Barbeque Style Braised Short Ribs Recipe

Recipesfull introduces to you: Beef Recipes. (Barbeque Style Braised Short Ribs Recipe). Beef short ribs are a highly flavorful cut; this method of cooking makes the meat so tender you won't need a knife. The thick rich sauce is delicious served with mashed potatoes and the carrots that cook with the ribs.

Brief

Prep 15 mins

Cook: 3hrs

Total: 3hrs15 mins

Servings: 6

Yield: 6 servings

Barbeque Style Braised Short Ribs Recipe

Ingredients

2 tablespoons vegetable oil

5 pounds lean beef short ribs

cut into 3-inch pieces

1 teaspoon salt

½ teaspoon fresh ground black pepper

1 large onion

cut into thick slices and separated into rings

5 carrots

peeled and cut into chunks

4 cloves garlic

coarsely chopped

1 (16 ounce) can tomato sauce

1 cup barbeque sauce

1 cup beef broth

Keema Aloo (Ground Beef and Potatoes)

Dinner

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Heat oil over medium heat in a large heavy oven-safe pot or Dutch oven and brown the ribs on all sides about 5 minutes working in batches if necessary. Sprinkle ribs with salt and black pepper as they brown. Transfer cooked ribs to paper towels to blot up extra oil.

Step 3

Stir the onion rings and carrots into the same pot and cook and stir until the onions turn translucent and start to brown about 8 minutes. Stir in the garlic and cook until fragrant about 1 more minute. Mix in tomato sauce barbeque sauce and beef broth; bring the sauce to a boil and simmer for 1 minute to blend flavors. Stir in the browned ribs.

Step 4

Cover the pot and bake in the preheated oven until the rib meat is very tender about 2 1/2 hours. Turn the ribs occasionally while cooking. Season to taste with salt and black pepper before serving hot.

Nutritional Information

Barbeque Style Braised Short Ribs Recipe

Servings Per Recipe:6

Calories: 649.4

% Daily Value *

Protein: 53.3g 107%

Carbohydrates: 28g 9%

Dietary Fiber: 3.5g 14%

Sugars: 17.8g

Fat: 35g 54%

Saturated Fat: 13.6g 68%

Cholesterol: 153.8mg 51%

Vitamin A Iu: 10386IU 208%

Niacin Equivalents: 13mg 100%

Vitamin B6: 0.7mg 44%

Vitamin C: 11.6mg 19%

Folate: 37.8mcg 9%

Calcium: 65.6mg 7%

Iron: 6.8mg 38%

Magnesium: 64.8mg 23%

Potassium: 1115.2mg 31%

Sodium: 1520.5mg 61%

Thiamin: 0.2mg 24%

Calories From Fat: 315.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.