Beef Chili (No Beans) Recipe

Recipesfull introduces to you: Popular Recipes. (Beef Chili (No Beans) Recipe). When the fall weather moves in, it's time to make this delicious chili. Serve over a piping hot sweet potato.

Brief

Prep 15 mins

Cook: 2hrs20 mins

Total: 2hrs35 mins

Servings: 8

Yield: 8 servings

Beef Chili (No Beans) Recipe

Ingredients

2 tablespoons coconut oil

2 cups diced onion

4 cloves garlic

minced

2 pounds ground beef

2 tablespoons chili powder

2 tablespoons ground cumin

1 ½ tablespoons unsweetened cocoa powder

1 teaspoon dried oregano

1 teaspoon ground allspice

1 teaspoon ancho chile powder

1 teaspoon salt

1 (6 ounce) can tomato paste

2 cups beef broth

1 (14.5 ounce) can fire-roasted diced tomatoes

undrained

1 cup water

Soup, Stew and Chili

Directions

Step 1

Heat a large deep pot over medium-high heat. Add coconut oil. When oil is shimmering add onions. Cook and stir with a wooden spoon until slightly browned about 5 minutes. Add garlic; cook until fragrant about 30 seconds.

Step 2

Crumble ground beef into the pot. Stir to combine and cook until beef is no longer pink 5 to 7 minutes. Add chili powder cumin cocoa powder oregano allspice ancho chili powder and salt; stir until well combined. Mix in tomato paste and simmer for 1 to 2 minutes.

Step 3

Add beef broth diced tomatoes with juice and water. Stir well and bring to a boil. Reduce heat to low and simmer for 2 hours.

Nutritional Information

Beef Chili (No Beans) Recipe

Servings Per Recipe:8

Calories: 332.7

% Daily Value *

Protein: 22g 44%

Carbohydrates: 12.9g 4%

Dietary Fiber: 3.5g 14%

Sugars: 4.5g

Fat: 22.3g 34%

Saturated Fat: 10.2g 51%

Cholesterol: 69.6mg 23%

Vitamin A Iu: 1243.1IU 25%

Niacin Equivalents: 10.1mg 78%

Vitamin B6: 0.5mg 28%

Vitamin C: 13mg 22%

Folate: 26.4mcg 7%

Calcium: 69.2mg 7%

Iron: 4.5mg 25%

Magnesium: 51.4mg 18%

Potassium: 694.2mg 19%

Sodium: 954.1mg 38%

Thiamin: 0.1mg 11%

Calories From Fat: 200.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.