Bruschetta I Recipe

Recipesfull introduces to you: Bruschetta Recipes. (Bruschetta I Recipe). Looking for a tasty way to use all those summer tomatoes? You've come to the right recipe. This makes a great appetizer or a light meal for 2.

Brief

Prep 20 mins

Additional: 1hr

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Bruschetta I Recipe

Ingredients

3 large tomatoes

seeded and chopped

2 tablespoons chopped fresh parsley

2 tablespoons chopped fresh chives

2 cloves garlic

minced

4 tablespoons minced fresh basil

⅓ cup extra virgin olive oil

salt and pepper to taste

Appetizer and Snack

Directions

Step 1

In a medium bowl combine tomatoes parsley chives garlic basil olive oil salt and pepper. Cover and refrigerate for at least 1 hour allowing flavors to meld before serving.

Nutritional Information

Bruschetta I Recipe

Servings Per Recipe:4

Calories: 196.5

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 6.1g 2%

Dietary Fiber: 1.8g 7%

Sugars: 3.7g

Fat: 19g 29%

Saturated Fat: 2.7g 13%

Vitamin A Iu: 1500.2IU 30%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 9%

Vitamin C: 21.6mg 36%

Folate: 26.7mcg 7%

Calcium: 25mg 3%

Iron: 0.6mg 3%

Magnesium: 18.7mg 7%

Potassium: 352.2mg 10%

Sodium: 8.3mg

Thiamin: 0.1mg 9%

Calories From Fat: 170.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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