Protein: 16.7g 33%
Carbohydrates: 27.9g 9%
Dietary Fiber: 5.5g 22%
solublefiber: 0.5g
insolublefiber: 1.1g
Sugars: 0.9g
othercarbs: 21.5g
Fat: 25.1g 39%
Saturated Fat: 7.2g 36%
monoFat: 13.8g
polyFat: 2g
transfattyacid: 0.6g
Cholesterol: 42mg 14%
water: 125.3g
ash: 2.2g
Vitamin A Iu: 4011.5IU 80%
Vitamin are: 407.6RE
Vitamin acarotenoid: 397.9RE
Vitamin aretinol: 9.7RE
Vitamin acarotene: 2385.3mcg
Vitamin B1Thiamin: 0.2mg
Vitamin B2riboflavin: 0.2mg
Vitamin B3niacin: 3.2mg
Niacin Equivalents: 6.3mg 32%
Vitamin B6: 0.3mg 16%
Vitamin B12: 1.3mcg 22%
Vitamin C: 19.2mg 32%
Vitamin diu: 5.4IU 1%
Vitamin dmcg: 0.1mcg
Vitamin ealphaequivalents: 2.5mg
Vitamin eiu: 3.8IU 13%
Vitamin emg: 2.5mg
Folate: 73.5mcg 18%
pantothenicacid: 0.7mg 7%
Calcium: 93.3mg 9%
chromium: 0.1mcg
copper: 0.2mg 8%
Iron: 2.8mg 16%
Magnesium: 69.9mg 17%
manganese: 1.2mg 60%
phosphorus: 190.5mg 19%
Potassium: 357.4mg 10%
selenium: 16.3mcg 23%
Sodium: 242.3mg 10%
zinc: 2.6mg 17%
120lauric: 0g
140myristic: 0.5g
160palmitic: 4.5g
180stearic: 1.8g
161palmitol: 0.6g
181oleic: 12.9g
182linoleic: 1.6g
183linolenic: 0.3g
omega3fattyacid: 0.2g
omega6fattyacid: 1.8g
alanine: 0.9g
arginine: 1g
cystine: 0.2g
glycine: 0.9g
histidine: 0.5g
isoleucine: 0.8g
leucine: 1.4g
lysine: 1.2g
methionine: 0.4g
phenylalanine: 0.7g
proline: 1g
serine: 0.7g
threonine: 0.7g
tryptophan: 0.2g
tyrosine: 0.6g
valine: 0.9g
alcohol: 0g
caffeine: 0mg
pyramidbread: 0
exchangestarch: 0
energy: 399.6
asparticacid: 1.5g
glutamicacid: 2.8g
Thiamin: 0.2mg 15%
riboflavin: 0.2mg 14%
monosaccharides: 0.1g
disaccharides: 0.1g
Vitamin k: 112.6mcg 141%
molybdenum: 2.6mcg 3%
40butyric: 0g
60caprioc: 0g
80caprylic: 0g
100capric: 0g
201eicosen: 0g
221erucic: 0g
184stearidon: 0g
204arachidon: 0g
205epa: 0g
225dpa: 0g
226dha: 0g
pyramidFat: 0
pyramidmeat: 0
exchangemeat: 0
exchangeFat: 0
phytosterols: 23.9mg
biotin: 1.8mcg 1%
iodine: 6.1mcg 4%
pyramidvegetables: 0
exchangevegetables: 0
exchangeveryleanmeat: 0
boron: 4.3mg
fluoride: 7.1mg
pyramidmilk: 0