Carrot and Apple Juice Recipe

Recipesfull introduces to you: Popular Recipes. (Carrot and Apple Juice Recipe). This is an extremely healthy drink I have almost every morning and great on detoxes as you get all your needed nutrients. You just have to play around to find the perfect drink. I find if you add beetroot, it makes it a fantastic color and gives extra flavor. To get the full benefit of the flavor, swish the juice around in your mouth; this is where lots of nutrients are digested. Enjoy!

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 glass

Carrot and Apple Juice Recipe

Ingredients

4 carrots

trimmed

2 apples

quartered

2 stalks celery

1 (1/2 inch) piece fresh ginger

Breakfast and Brunch

Directions

Step 1

Run carrots apples and celery through a juicer (alternating carrot apple and celery) according to manufacturer's instructions. Add ginger to juicer and process.

Nutritional Information

Carrot and Apple Juice Recipe

Servings Per Recipe:1

Calories: 276.6

% Daily Value *

Protein: 4g 8%

Carbohydrates: 68.6g 22%

Dietary Fiber: 15.9g 63%

Sugars: 43.6g

Fat: 1.3g 2%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 48621.5IU 972%

Niacin Equivalents: 3.8mg 30%

Vitamin B6: 0.6mg 36%

Vitamin C: 32.3mg 54%

Folate: 92.1mcg 23%

Calcium: 144mg 14%

Iron: 1.4mg 8%

Magnesium: 58.4mg 21%

Potassium: 1436.5mg 40%

Sodium: 265.8mg 11%

Thiamin: 0.4mg 36%

Calories From Fat: 11.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.