Pumpkin Spice Protein Breakfast Cookie Recipe

Recipesfull introduces to you: Popular Recipes. (Pumpkin Spice Protein Breakfast Cookie Recipe). This pumpkin spice breakfast cookie can either be made into 1 large cookie or 2 smaller bite-sized cookies. It is easily adaptable by swapping pumpkin out for applesauce and adding in some dried cranberries or chopped nuts.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 1

Yield: 1 large cookie

Pumpkin Spice Protein Breakfast Cookie Recipe

Ingredients

⅓ cup rolled oats

¼ cup canned pumpkin

3 tablespoons nonfat dry milk powder

2 tablespoons soy protein isolate

1 tablespoon all-purpose flour

1 tablespoon granular sucralose sweetener (such as Splenda®)

½ teaspoon ground cinnamon

¼ teaspoon baking powder

Breakfast and Brunch

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.

Step 2

Mix oats pumpkin milk powder soy protein isolate flour sucralose sweetener cinnamon and baking powder together in a medium bowl. Flatten dough out onto the baking sheet to form 1 large cookie or scoop dough into smaller cookies.

Step 3

Bake in the preheated oven until edges are golden about 20 minutes.

Nutritional Information

Pumpkin Spice Protein Breakfast Cookie Recipe

Servings Per Recipe:1

Calories: 283.9

% Daily Value *

Protein: 24.8g 50%

Carbohydrates: 43.3g 14%

Dietary Fiber: 7g 28%

Sugars: 14g

Fat: 2.8g 4%

Saturated Fat: 0.5g 2%

Cholesterol: 4.4mg 2%

Vitamin A Iu: 9799.7IU 196%

Niacin Equivalents: 6.4mg 49%

Vitamin B6: 0.1mg 8%

Vitamin C: 1.6mg 3%

Folate: 58.7mcg 15%

Calcium: 409mg 41%

Iron: 4.2mg 23%

Magnesium: 69.9mg 25%

Potassium: 520.9mg 15%

Sodium: 385.9mg 15%

Thiamin: 0.4mg 38%

Calories From Fat: 24.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.