Protein: 21.4g 43%
Carbohydrates: 22.4g 7%
Dietary Fiber: 5.8g 23%
Sugars: 5.1g
Fat: 6.5g 10%
Saturated Fat: 0.9g 4%
Cholesterol: 37.5mg 13%
Vitamin A Iu: 1696.6IU 34%
Niacin Equivalents: 6.1mg 47%
Vitamin B6: 0.3mg 22%
Vitamin C: 76.7mg 128%
Folate: 71.1mcg 18%
Calcium: 112mg 11%
Iron: 2.2mg 12%
Magnesium: 89.9mg 32%
Potassium: 826.8mg 23%
Sodium: 212.9mg 9%
Thiamin: 0.1mg 13%
Calories From Fat: 58.3