Pumpkin Chocolate Coconut Oil Bars Recipe

Recipesfull introduces to you: Popular Recipes. (Pumpkin Chocolate Coconut Oil Bars Recipe). Ooey, gooey pumpkin chocolate coconut oil bars! These gluten-free, paleo bars are a melt-in-your-mouth treat.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 16

Yield: 16 servings

Pumpkin Chocolate Coconut Oil Bars Recipe

Ingredients

cooking spray

1 cup almond flour

1 cup coconut sugar

¾ cup pumpkin puree

½ cup coconut oil

½ cup dairy-free mini chocolate chips

¼ cup tapioca flour

1 egg white

1 ½ teaspoons pumpkin pie spice

1 ½ teaspoons ground cinnamon

1 teaspoon almond extract

Appetizer and Snack

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9-inch baking pan or glass dish with cooking spray.

Step 2

Combine almond flour coconut sugar pumpkin puree coconut oil dairy-free chocolate chips tapioca flour egg white pumpkin pie spice cinnamon and almond extract in a bowl; stir until well mixed. Pour into prepared baking pan.

Step 3

Bake in the preheated oven until chocolate chips are melted and top is golden brown about 30 minutes. Cool until set about 15 minutes. Cut into bars.

Nutritional Information

Pumpkin Chocolate Coconut Oil Bars Recipe

Servings Per Recipe:16

Calories: 189.9

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 17.8g 6%

Dietary Fiber: 2.4g 9%

Sugars: 9.5g

Fat: 13.9g 21%

Saturated Fat: 8.1g 40%

Vitamin A Iu: 1788.4IU 36%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 0.5mg 1%

Folate: 1.6mcg

Calcium: 14.2mg 1%

Iron: 0.3mg 2%

Magnesium: 4.1mg 2%

Potassium: 41.5mg 1%

Sodium: 33.9mg 1%

addedsugar: 2.7g

Calories From Fat: 125.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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