Protein: 13.1g 26%
Carbohydrates: 51.6g 17%
Dietary Fiber: 6.4g 26%
Sugars: 7g
Fat: 4.5g 7%
Saturated Fat: 0.6g 3%
Cholesterol: 5mg 2%
Vitamin A Iu: 373.9IU 8%
Niacin Equivalents: 4.8mg 37%
Vitamin B6: 0.4mg 23%
Vitamin C: 16.1mg 27%
Folate: 53.4mcg 13%
Calcium: 48.6mg 5%
Iron: 5mg 28%
Magnesium: 88mg 31%
Potassium: 359.2mg 10%
Sodium: 2267.6mg 91%
Thiamin: 0.1mg 10%
Calories From Fat: 40.8