Protein: 17.8g 36%
Carbohydrates: 27.1g 9%
Dietary Fiber: 8.2g 33%
Sugars: 4.9g
Fat: 5.6g 9%
Saturated Fat: 1.3g 6%
Cholesterol: 41.9mg 14%
Vitamin A Iu: 1121.9IU 22%
Niacin Equivalents: 5mg 38%
Vitamin B6: 0.4mg 26%
Vitamin C: 19.5mg 32%
Folate: 25.7mcg 6%
Calcium: 74mg 7%
Iron: 3.5mg 20%
Magnesium: 30mg 11%
Potassium: 313.8mg 9%
Sodium: 475.2mg 19%
Thiamin: 0.2mg 19%
Calories From Fat: 50.3