Protein: 3.4g 7%
Carbohydrates: 29g 9%
Dietary Fiber: 3.1g 12%
Sugars: 1.6g
Fat: 6.9g 11%
Saturated Fat: 1g 5%
Vitamin A Iu: 35.2IU 1%
Niacin Equivalents: 2.8mg 22%
Vitamin B6: 0.4mg 27%
Vitamin C: 13.1mg 22%
Folate: 38.2mcg 10%
Calcium: 21.6mg 2%
Iron: 1.6mg 9%
Magnesium: 38.6mg 14%
Potassium: 731.8mg 21%
Sodium: 332.1mg 13%
Thiamin: 0.1mg 15%
Calories From Fat: 62.5