Protein: 16.6g 33%
Carbohydrates: 93.6g 30%
Dietary Fiber: 17.6g 71%
Sugars: 1.5g
Fat: 12.5g 19%
Saturated Fat: 1g 5%
Vitamin A Iu: 5680.3IU 114%
Niacin Equivalents: 2mg 15%
Vitamin B6: 0.2mg 12%
Vitamin C: 19.4mg 32%
Folate: 139.4mcg 35%
Calcium: 129.4mg 13%
Iron: 7.6mg 43%
Magnesium: 57.1mg 20%
Potassium: 460.2mg 13%
Sodium: 497.4mg 20%
Thiamin: 0.1mg 13%
Calories From Fat: 112.5