Christoph's Mediterranean Spinach and Sun Dried Tomato Dish Recipe

Recipesfull introduces to you: Popular Recipes. (Christoph's Mediterranean Spinach and Sun Dried Tomato Dish Recipe). This is a side dish that my husband throws together when he's in the mood for something light and quick. It can be served as a side dish with pasta or with some pan-fried eggs anytime.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Christoph's Mediterranean Spinach and Sun Dried Tomato Dish Recipe

Ingredients

1 tablespoon extra-virgin olive oil

3 cups baby spinach leaves

⅛ teaspoon salt

⅛ teaspoon ground black pepper

⅛ teaspoon garlic powder

⅛ teaspoon onion powder

6 sun-dried tomato halves packed in olive oil with herbs

cut into strips

1 ounce crumbled feta cheese

Side Dish

Directions

Step 1

Heat olive oil in a large skillet over medium heat. Cook and stir baby spinach in hot oil until very tender about 5 minutes. Season spinach evenly with salt pepper garlic powder and onion powder turning with tongs while sprinkling. Add tomatoes; cook and stir until tomatoes begin to soften about 90 seconds. Sprinkle with feta cheese off heat and toss to serve.

Nutritional Information

Christoph's Mediterranean Spinach and Sun Dried Tomato Dish Recipe

Servings Per Recipe:2

Calories: 129.1

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 4.6g 2%

Dietary Fiber: 1.6g 6%

Sugars: 0.9g

Fat: 11.2g 17%

Saturated Fat: 3.3g 16%

Cholesterol: 12.6mg 4%

Vitamin A Iu: 4395.6IU 88%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.2mg 12%

Vitamin C: 21.9mg 37%

Folate: 94.1mcg 24%

Calcium: 119.9mg 12%

Iron: 1.6mg 9%

Magnesium: 46.1mg 16%

Potassium: 405.6mg 11%

Sodium: 363.2mg 15%

Thiamin: 0.1mg 8%

Calories From Fat: 100.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.