Protein: 9.2g 19%
Carbohydrates: 30g 10%
Dietary Fiber: 6.5g 26%
Sugars: 4.7g
Fat: 1.7g 3%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 4978.4IU 100%
Niacin Equivalents: 20.8mg 160%
Vitamin B6: 3.6mg 225%
Vitamin C: 28.9mg 48%
Folate: 175mcg 44%
Calcium: 70.5mg 7%
Iron: 2.8mg 16%
Magnesium: 56.2mg 20%
Potassium: 479.5mg 13%
Sodium: 341.7mg 14%
Thiamin: 0.1mg 11%
Calories From Fat: 15.2