Protein: 10.7g 21%
Carbohydrates: 92g 30%
Dietary Fiber: 4.7g 19%
Sugars: 6.6g
Fat: 2.8g 4%
Saturated Fat: 0.7g 3%
Cholesterol: 2mg 1%
Vitamin A Iu: 267.4IU 5%
Niacin Equivalents: 6mg 46%
Vitamin B6: 0.3mg 18%
Vitamin C: 8.8mg 15%
Folate: 245mcg 61%
Calcium: 42mg 4%
Iron: 4.7mg 26%
Magnesium: 51.1mg 18%
Potassium: 426.7mg 12%
Sodium: 1119.7mg 45%
Thiamin: 0.5mg 52%
Calories From Fat: 25.6