Cottage Cheese Croquettes Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Cottage Cheese Croquettes Recipe). Vegetarian croquettes made with cottage cheese, onion, bread crumbs, nuts, and seasoning. Covered with mushroom gravy.

Brief

Prep 15 mins

Cook: 55 mins

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Cottage Cheese Croquettes Recipe

Ingredients

cooking spray

1 tablespoon vegetable oil

1 onion

minced

1 ½ cups dry bread crumbs

1 (8 ounce) container cottage cheese

1 slice soft bread

torn into small pieces

¼ cup chopped pecans

3 tablespoons nutritional yeast flakes

3 tablespoons wheat germ

1 tablespoon poultry seasoning

1 tablespoon soy sauce

½ teaspoon dried sage

½ teaspoon ground thyme

½ cup mushroom gravy

or to taste

Keto Chicken-Broccoli Casserole

Appetizer and Snack

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly spray a baking sheet with cooking spray.

Step 2

Heat oil in a skillet over medium-high heat; saute onion until softened 5 to 10 minutes. Mix sauteed onion bread crumbs cottage cheese torn bread pecans nutritional yeast wheat germ poultry seasoning soy sauce sage and thyme together in a bowl; form into croquettes and place on the prepared baking sheet.

Step 3

Bake in the preheated oven for 20 minutes. Pour gravy over croquettes and continue baking until cooked through about 30 minutes more.

Nutritional Information

Cottage Cheese Croquettes Recipe

Servings Per Recipe:6

Calories: 262.2

% Daily Value *

Protein: 12.7g 26%

Carbohydrates: 31.6g 10%

Dietary Fiber: 4.1g 16%

Sugars: 3.8g

Fat: 10g 15%

Saturated Fat: 2.2g 11%

Cholesterol: 5.6mg 2%

Vitamin A Iu: 88.4IU 2%

Niacin Equivalents: 18.5mg 143%

Vitamin B6: 2.6mg 161%

Vitamin C: 3mg 5%

Folate: 120.2mcg 30%

Calcium: 102.6mg 10%

Iron: 2.7mg 15%

Magnesium: 35.6mg 13%

Potassium: 306.6mg 9%

Sodium: 644.2mg 26%

Thiamin: 0.3mg 35%

Calories From Fat: 89.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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