Protein: 22.5g 45%
Carbohydrates: 28.1g 9%
Dietary Fiber: 3.3g 13%
Sugars: 8.5g
Fat: 4.8g 7%
Saturated Fat: 0.9g 4%
Cholesterol: 172.6mg 58%
Vitamin A Iu: 912.3IU 18%
Niacin Equivalents: 9.5mg 73%
Vitamin B6: 0.4mg 27%
Vitamin C: 35mg 58%
Folate: 64.7mcg 16%
Calcium: 87.3mg 9%
Iron: 4.6mg 26%
Magnesium: 61.2mg 22%
Potassium: 626.9mg 18%
Sodium: 1399.2mg 56%
Thiamin: 0.3mg 26%
Calories From Fat: 43.2