Chicken Corn Black Bean Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken Corn Black Bean Soup Recipe). This was so delicious. I couldn't get over how quick and easy it was with such a well blended flavor. My husband tried to go back for a 3rd bowl but I put it up so we could have leftovers for the next day. If you like it a little thicker, stir a couple tablespoons of cornstarch into cold water and whisk into boiling soup for a couple minutes to thicken. Personally, the sour cream, cheese and chips thickened it enough for me. Hubby went back for seconds so he ate it too quick to even notice. Top with blue corn tortilla chips, sour cream, and shredded Mexican-style cheese.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Chicken Corn Black Bean Soup Recipe

Ingredients

1 cooked rotisserie chicken

shredded

32 ounces chicken broth

16 ounces restaurant-style salsa (such as Pace®)

1 (15.25 ounce) can sweet corn

drained

1 (15 ounce) can black beans

rinsed and drained

1 (11 ounce) can southwest-style corn

drained

1 (10.75 ounce) cancondensed cream of chicken soup

1 (4 ounce) can mild

fire-roasted diced green chile peppers

2 ½ teaspoons ground cumin

1 teaspoon chili powder

½ teaspoon garlic powder

¼ teaspoon salt

Soup, Stew and Chili

Directions

Step 1

Combine shredded chicken meat chicken broth salsa sweet corn black beans southwest-style corn cream of chicken soup diced green chilies cumin chili powder garlic powder and salt together in a large pot; bring to a boil. Reduce heat to medium-low and simmer until heated through and flavors blend about 20 minutes.

Nutritional Information

Chicken Corn Black Bean Soup Recipe

Servings Per Recipe:6

Calories: 266

% Daily Value *

Protein: 14.5g 29%

Carbohydrates: 42.5g 14%

Dietary Fiber: 8.8g 35%

Sugars: 7.6g

Fat: 5.7g 9%

Saturated Fat: 1.3g 7%

Cholesterol: 19.8mg 7%

Vitamin A Iu: 725.1IU 15%

Niacin Equivalents: 4.9mg 38%

Vitamin B6: 0.3mg 20%

Vitamin C: 22.4mg 37%

Folate: 67.6mcg 17%

Calcium: 67.9mg 7%

Iron: 3.5mg 20%

Magnesium: 61.2mg 22%

Potassium: 636.3mg 18%

Sodium: 2514.4mg 101%

Thiamin: 0.2mg 17%

Calories From Fat: 51.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.