Easy Baked BBQ Pork Chops Recipe

Recipesfull introduces to you: Pork Recipes. (Easy Baked BBQ Pork Chops Recipe). If you love BBQ sauce, this is a tasty and easy dish to whip up when you're short on time. We like these BBQ chops with long grain rice mixed with turmeric and peas.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Easy Baked BBQ Pork Chops Recipe

Ingredients

1 onion

finely chopped

1 cup ketchup

2 tablespoons white wine vinegar

2 tablespoons honey

2 tablespoons brown sugar

1 tablespoon Worcestershire sauce

1 tablespoon yellow mustard

1 teaspoon cayenne pepper

6 thin pork chops

salt and ground black pepper to taste

Real Homemade Tamales

Dinner

Directions

Step 1

Preheat oven to 440 degrees F (227 degrees C).

Step 2

Whisk onion ketchup vinegar honey brown sugar Worcestershire sauce mustard and cayenne pepper together in a bowl until barbeque sauce is smooth.

Step 3

Place pork chops on a baking sheet and season with salt and pepper. Top each pork chop with 2 tablespoons barbeque sauce.

Step 4

Bake in the preheated oven until pork chops are cooked through about 30 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutritional Information

Easy Baked BBQ Pork Chops Recipe

Servings Per Recipe:6

Calories: 189.2

% Daily Value *

Protein: 15.4g 31%

Carbohydrates: 22.8g 7%

Dietary Fiber: 0.6g 2%

Sugars: 20.4g

Fat: 4.5g 7%

Saturated Fat: 1.6g 8%

Cholesterol: 36mg 12%

Vitamin A Iu: 505.4IU 10%

Niacin Equivalents: 6.2mg 47%

Vitamin B6: 0.3mg 17%

Vitamin C: 8.3mg 14%

Folate: 10.9mcg 3%

Calcium: 32.2mg 3%

Iron: 1.1mg 6%

Magnesium: 21.9mg 8%

Potassium: 429.2mg 12%

Sodium: 552mg 22%

Thiamin: 0.3mg 33%

Calories From Fat: 40.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.