Egg and Veggie Breakfast Tacos Recipe

Recipesfull introduces to you: Popular Recipes. (Egg and Veggie Breakfast Tacos Recipe). Quick, easy breakfast tacos.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 2

Yield: 2 tacos

Egg and Veggie Breakfast Tacos Recipe

Ingredients

cooking spray

2 eggs

2 tablespoons milk

salt and ground black pepper to taste

1 green bell pepper

diced

1 onion

diced

2 flour tortillas

¼ cup shredded habanero-flavored Cheddar cheese

or to taste

2 tablespoons salsa

or to taste

2 tablespoons shredded Mexican cheese blend (such as Kraft®)

or to taste

1 avocado

sliced

or to taste

2 teaspoons chopped fresh cilantro

or to taste

Main Dish

Directions

Step 1

Spray a large skillet with cooking spray and warm over medium heat. Whisk eggs milk salt and pepper together in a bowl. Pour egg mixture into the skillet and add bell pepper and onion. Cook and stir until eggs are set and veggies are softened about 5 minutes.

Step 2

Warm a tortilla in a skillet over low heat. Top with 1/2 the habanero-flavored Cheddar cheese until slightly melted about 1 minute. Transfer to a serving plate. Repeat with remaining tortilla and habanero-flavored Cheddar cheese.

Step 3

Top each tortilla evenly with scrambled egg mixture salsa Mexican cheese avocado and cilantro. Fold tacos and serve.

Nutritional Information

Egg and Veggie Breakfast Tacos Recipe

Servings Per Recipe:2

Calories: 645.8

% Daily Value *

Protein: 23.8g 48%

Carbohydrates: 61.5g 20%

Dietary Fiber: 12.2g 49%

Sugars: 9.8g

Fat: 35.8g 55%

Saturated Fat: 12.3g 61%

Cholesterol: 198.1mg 66%

Vitamin A Iu: 930.6IU 19%

Niacin Equivalents: 8.1mg 63%

Vitamin B6: 0.7mg 41%

Vitamin C: 66.9mg 112%

Folate: 206.5mcg 52%

Calcium: 286.4mg 29%

Iron: 4.3mg 24%

Magnesium: 71.9mg 26%

Potassium: 1016.7mg 29%

Sodium: 944.2mg 38%

Thiamin: 0.6mg 62%

Calories From Fat: 322.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.