Energetic Strawberry Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Energetic Strawberry Smoothie Recipe). This is a very simple strawberry smoothie. I learned the recipe from my friends who work at Mercer's cafe.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Energetic Strawberry Smoothie Recipe

Ingredients

1 (8.3 ounce) can citrus flavored energy drink (e.g. Red Bull™)

2 cups frozen strawberries

Lemon Berry Smoothie

Drinks

Directions

Step 1

In the container of a blender combine the energy drink and frozen strawberries. Blend until smooth and creamy about 1 minute. Add some water if blending is difficult. Pour into 2 big glasses.

Nutritional Information

Energetic Strawberry Smoothie Recipe

Servings Per Recipe:2

Calories: 133.2

% Daily Value *

Protein: 1g 2%

Carbohydrates: 34.4g 11%

Dietary Fiber: 4.6g 19%

Sugars: 23.8g

Fat: 0.2g

Vitamin A Iu: 99.5IU 2%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 4%

Vitamin C: 91.1mg 152%

Folate: 37.6mcg 9%

Calcium: 35.4mg 4%

Iron: 1.7mg 9%

Magnesium: 24.3mg 9%

Potassium: 327.1mg 9%

Sodium: 106.1mg 4%

Calories From Fat: 2.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.