Protein: 6.4g 13%
Carbohydrates: 31.1g 10%
Dietary Fiber: 4.7g 19%
Sugars: 3.1g
Fat: 2.7g 4%
Saturated Fat: 0.9g 4%
Cholesterol: 2.4mg 1%
Vitamin A Iu: 61.1IU 1%
Niacin Equivalents: 4.2mg 32%
Vitamin B6: 0.2mg 10%
Vitamin C: 0.4mg 1%
Folate: 28.6mcg 7%
Calcium: 49.2mg 5%
Iron: 1.6mg 9%
Magnesium: 56.3mg 20%
Potassium: 219.5mg 6%
Sodium: 208.6mg 8%
Thiamin: 0.2mg 19%
Calories From Fat: 24.7