Green Chile Microwave Scrambled Eggs Recipe

Recipesfull introduces to you: Popular Recipes. (Green Chile Microwave Scrambled Eggs Recipe). Cheesy green chile eggs come together in a snap in the microwave and you can use whichever cheese you prefer. Top with salsa if desired.

Brief

Prep 5 mins

Cook: 5 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Green Chile Microwave Scrambled Eggs Recipe

Ingredients

8 eggs

1 (4 ounce) can chopped green chiles

drained

½ cup shredded pepperjack cheese

Breakfast and Brunch

Directions

Step 1

Whisk eggs and green chiles together in a mixing bowl. Transfer to a 9-inch microwave-safe pie dish.

Step 2

Microwave on High power until eggs are set around the edge about 3 minutes and 30 seconds. Use a fork to scramble eggs. Top with pepper Jack cheese. Microwave for 1 additional minute. Allow to sit for 1 minute to allow eggs to set and cheese to melt before serving.

Nutritional Information

Green Chile Microwave Scrambled Eggs Recipe

Servings Per Recipe:4

Calories: 213.7

% Daily Value *

Protein: 16.4g 33%

Carbohydrates: 2.8g 1%

Dietary Fiber: 0.4g 2%

Sugars: 1.6g

Fat: 15.3g 24%

Saturated Fat: 6g 30%

Cholesterol: 389.7mg 130%

Vitamin A Iu: 924.6IU 19%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.2mg 12%

Vitamin C: 19mg 32%

Folate: 49.8mcg 12%

Calcium: 143.4mg 14%

Iron: 2mg 11%

Magnesium: 15.9mg 6%

Potassium: 186.4mg 5%

Sodium: 568.6mg 23%

Thiamin: 0.1mg 7%

Calories From Fat: 137.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.