Halibut Soft Tacos Recipe

Recipesfull introduces to you: Seafood Recipes. (Halibut Soft Tacos Recipe). Yummy! I love fish tacos! Very good! If I find a cheaper white fish, I will substitute it for the halibut.

Brief

Prep 25 mins

Cook: 5 mins

Total: 30 mins

Servings: 4

Yield: 4 tacos

Halibut Soft Tacos Recipe

Ingredients

1 mango

diced

½ cup diced avocado

¼ cup chopped red onion

2 tomatoes

chopped

2 jalapeno peppers

seeded and chopped

2 tablespoons minced fresh parsley

2 teaspoons olive oil

1 teaspoon lemon juice

1 teaspoon honey

1 pound halibut steaks

1 teaspoon olive oil

½ teaspoon salt

¼ teaspoon ground black pepper

¼ teaspoon garlic salt

4 Bibb lettuce leaves

4 flour tortillas

4 teaspoons taco sauce

Baked Scallops

Dinner

Directions

Step 1

Preheat an outdoor grill for high heat and lightly oil the grate.

Step 2

Mix mango avocado onion tomatoes jalapeno pepper parsley 2 teaspoons olive oil lemon juice and honey in a small bowl.

Step 3

Brush halibut steaks with 1 teaspoon olive oil; season with salt black pepper and garlic salt.

Step 4

Place halibut on grill and close lid; cook until fish flakes easily with a fork 3 to 5 minutes per side.

Step 5

Place a Bibb lettuce leave atop each tortilla. Divide halibut into 4 portions and nestle into the lettuce leaves. Top with mango mixture and drizzle with taco sauce to serve.

Nutritional Information

Halibut Soft Tacos Recipe

Servings Per Recipe:4

Calories: 413.2

% Daily Value *

Protein: 29.7g 59%

Carbohydrates: 42.4g 14%

Dietary Fiber: 5.6g 22%

Sugars: 9.8g

Fat: 14.2g 22%

Saturated Fat: 2.4g 12%

Cholesterol: 36.3mg 12%

Vitamin A Iu: 1711.1IU 34%

Niacin Equivalents: 14.9mg 115%

Vitamin B6: 0.6mg 39%

Vitamin C: 28.7mg 48%

Folate: 129.8mcg 32%

Calcium: 97.7mg 10%

Iron: 3.4mg 19%

Magnesium: 131.7mg 47%

Potassium: 999mg 28%

Sodium: 737.6mg 30%

Thiamin: 0.4mg 43%

Calories From Fat: 127.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.