Protein: 26.7g 53%
Carbohydrates: 48.9g 16%
Dietary Fiber: 2.3g 9%
Sugars: 6g
Fat: 11.4g 18%
Saturated Fat: 3.5g 17%
Cholesterol: 54.4mg 18%
Vitamin A Iu: 146.3IU 3%
Niacin Equivalents: 11.6mg 89%
Vitamin B6: 0.4mg 27%
Vitamin C: 2.9mg 5%
Folate: 82.1mcg 21%
Calcium: 137mg 14%
Iron: 3.6mg 20%
Magnesium: 39.1mg 14%
Potassium: 473.6mg 13%
Sodium: 803.9mg 32%
Thiamin: 1.1mg 110%
Calories From Fat: 103