Instant Pot Sausage and Peppers Recipe

Recipesfull introduces to you: Turkey Recipes. (Instant Pot Sausage and Peppers Recipe). There's something comforting about sausage and peppers ... maybe it's a favorite during the fall or served on a bun with tailgating, regardless you can go wrong cooking this classic in the Instant Pot®!

Brief

Prep 10 mins

Cook: 30 mins

Additional: 5 mins

Total: 45 mins

Servings: 5

Yield: 5 servings

Instant Pot Sausage and Peppers Recipe

Ingredients

2 tablespoons olive oil

2 green bell peppers

seeded and cut into strips

2 red bell peppers

seeded and cut into strips

1 onion

sliced

separated into rings

1 (8 ounce) can tomato sauce

2 cloves garlic

½ teaspoon Italian seasoning

½ teaspoon salt

1 (20 ounce) package turkey Italian sausage links

Goat Cheese and Spinach Turkey Burgers

Dinner

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Once pot is hot add oil green and red bell peppers and onion. Cook until vegetables are tender about 5 minutes. Lightly prick sausage casings with a fork and add to pot. Brown sausages on all sides about 5 minutes. Add tomato sauce garlic Italian seasoning and salt. Close and lock the lid.

Step 2

Turn off Saute function and select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Release pressure carefully using the quick-release method according to manufacturer's instructions about 5 minutes. Unlock and remove the lid. Cut sausages on the diagonal into small pieces. Serve immediately.

Nutritional Information

Instant Pot Sausage and Peppers Recipe

Servings Per Recipe:5

Calories: 288.2

% Daily Value *

Protein: 23.2g 46%

Carbohydrates: 12.2g 4%

Dietary Fiber: 3.3g 13%

Sugars: 6.8g

Fat: 17.1g 26%

Saturated Fat: 4.1g 21%

Cholesterol: 85.5mg 29%

Vitamin A Iu: 1833.8IU 37%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.4mg 23%

Vitamin C: 106mg 177%

Folate: 40.7mcg 10%

Calcium: 39mg 4%

Iron: 2.6mg 14%

Magnesium: 47mg 17%

Potassium: 728mg 20%

Sodium: 1411.8mg 57%

Thiamin: 0.1mg 11%

Calories From Fat: 154

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.