Jambalaya With Shrimp Recipe

Recipesfull introduces to you: Jambalaya Recipes. (Jambalaya With Shrimp Recipe). This Creole rice dish is a quick, lower fat version of an old favorite. I've had this recipe for many years, but have modified it for my family's tastes. You can do the same. There's a lot of room for creativity here.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 8

Yield: 8 servings

Jambalaya With Shrimp Recipe

Ingredients

4 tablespoons butter

2 tablespoons all-purpose flour

3 onions

chopped

1 clove garlic

minced

¼ cup cooked ham

cut into strips

2 cups peeled and diced tomatoes

1 teaspoon dried oregano

2 cups uncooked white rice

3 cups hot chicken broth

2 pounds shrimp

peeled and deveined

Soup, Stew and Chili

Directions

Step 1

In a large saucepan melt butter over low heat. Stir in flour until smooth. Stir in onions garlic and ham; cook and stir until onion is soft. Stir in tomatoes and cook for 5 minutes. Mix in oregano rice and broth. Cover and simmer until just a little liquid remains.

Step 2

Add shrimp and stir to evenly distribute. Cook for 8 minutes or until rice is cooked and shrimp turns pink.

Nutritional Information

Jambalaya With Shrimp Recipe

Servings Per Recipe:8

Calories: 390.3

% Daily Value *

Protein: 28.1g 56%

Carbohydrates: 47.5g 15%

Dietary Fiber: 2g 8%

Sugars: 3.5g

Fat: 8.5g 13%

Saturated Fat: 4.2g 21%

Cholesterol: 189.9mg 63%

Vitamin A Iu: 895.5IU 18%

Niacin Equivalents: 11.9mg 92%

Vitamin B6: 0.3mg 16%

Vitamin C: 10mg 17%

Folate: 128.2mcg 32%

Calcium: 98.8mg 10%

Iron: 6.5mg 36%

Magnesium: 64.9mg 23%

Potassium: 406.9mg 11%

Sodium: 353.3mg 14%

Thiamin: 0.4mg 37%

Calories From Fat: 76.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.