Kangaroo Burgers Recipe

Recipesfull introduces to you: Popular Recipes. (Kangaroo Burgers Recipe). Cheap and cheerful. Even my children loved them. Add any burger fillings that you like.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 8

Yield: 8 burgers

Kangaroo Burgers Recipe

Ingredients

2 pounds ground kangaroo meat

1 small onion

minced

1 teaspoon caraway seeds

½ bunch fresh thyme

1 egg

1 teaspoon lemon zest

salt and ground black pepper to taste

¼ cup bread crumbs

or as needed

1 tablespoon vegetable oil

8 sandwich buns

split

8 leaves lettuce

8 thick slices tomato

Main Dish

Directions

Step 1

Mix the kangaroo onion caraway seed thyme egg and lemon zest together in a bowl; season with salt and pepper. If mixture is too wet and sticky add breadcrumbs. Shape the mixture into 8 balls and flatten.

Step 2

Heat the oil in a skillet over medium heat; cook the burgers in the hot oil until the burgers are cooked through and no longer pink in the middle 5 to 7 minutes per side for well done. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Serve the burgers on the split buns with lettuce and tomato.

Nutritional Information

Kangaroo Burgers Recipe

Servings Per Recipe:8

Calories: 308.5

% Daily Value *

Protein: 30.5g 61%

Carbohydrates: 28.1g 9%

Dietary Fiber: 2.3g 9%

Sugars: 1.5g

Fat: 6g 9%

Saturated Fat: 1g 5%

Cholesterol: 49.4mg 17%

Vitamin A Iu: 1105.2IU 22%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.1mg 5%

Vitamin C: 9.5mg 16%

Folate: 58.2mcg 15%

Calcium: 87.1mg 9%

Iron: 2.2mg 12%

Magnesium: 19.8mg 7%

Potassium: 193.5mg 5%

Sodium: 324.5mg 13%

Thiamin: 0.3mg 27%

Calories From Fat: 53.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.