Keto Avocado Pudding Recipe

Recipesfull introduces to you: Popular Recipes. (Keto Avocado Pudding Recipe). Avocado is naturally creamy and a great alternative in this pudding. With just 5 ingredients you can make this single serving avocado pudding in just a few minutes.

Brief

Prep 5 mins

Additional: 1hr

Total: 1hr5 mins

Servings: 1

Yield: 1 serving

Keto Avocado Pudding Recipe

Ingredients

1 ripe avocado

⅓ cup heavy cream

2 packets stevia sugar substitute (such as Truvia®)

½ teaspoon vanilla extract

1 pinch salt

Dessert

Directions

Step 1

Combine avocado cream sweetener vanilla extract and salt in a blender; blend until smooth. Chill for 1 hour.

Nutritional Information

Keto Avocado Pudding Recipe

Servings Per Recipe:1

Calories: 603.5

% Daily Value *

Protein: 5.6g 11%

Carbohydrates: 21.6g 7%

Dietary Fiber: 13.5g 54%

Sugars: 1.7g

Fat: 58.8g 91%

Saturated Fat: 22.5g 113%

Cholesterol: 108.7mg 36%

Vitamin A Iu: 1459.7IU 29%

Niacin Equivalents: 4.7mg 36%

Vitamin B6: 0.5mg 34%

Vitamin C: 20.6mg 34%

Folate: 166mcg 42%

Calcium: 76mg 8%

Iron: 1.1mg 6%

Magnesium: 64.1mg 23%

Potassium: 1037.6mg 29%

Sodium: 199.4mg 8%

Thiamin: 0.2mg 24%

Calories From Fat: 529.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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