Kicky Steak Strips with Rice Recipe

Recipesfull introduces to you: Popular Recipes. (Kicky Steak Strips with Rice Recipe). This was made originally by an old housemate of mine. When I moved, I took it with me. It's a great, spicy favorite with me and my fiance.

Brief

Prep 15 mins

Cook: 35 mins

Additional: 30 mins

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Kicky Steak Strips with Rice Recipe

Ingredients

½ cup Worcestershire sauce

2 tablespoons yellow mustard

1 pound top sirloin steak

cut into thin strips

1 cup uncooked long-grain white rice

2 cups water

1 tablespoon olive oil

½ cup chopped sweet onion

2 cloves garlic

peeled and chopped

1 teaspoon pepper

Everyday Cooking

Directions

Step 1

In a medium container mix Worcestershire sauce and mustard. Place steak strips in the mixture. Cover and marinate in the refrigerator at least 30 minutes.

Step 2

Place rice and water in a medium saucepan and bring to a boil. Reduce heat cover and cook 20 minutes.

Step 3

Heat olive oil in a medium saucepan over medium heat. Stir in the onion and garlic and cook until tender. Season with pepper. Place steak into the saucepan and cook 5 to 7 minutes on each side to desired doneness. Discard remaining marinade. Serve over the cooked rice.

Nutritional Information

Kicky Steak Strips with Rice Recipe

Servings Per Recipe:4

Calories: 427.3

% Daily Value *

Protein: 23.2g 46%

Carbohydrates: 48.9g 16%

Dietary Fiber: 1.3g 5%

Sugars: 4.5g

Fat: 14.5g 22%

Saturated Fat: 4.7g 24%

Cholesterol: 60.5mg 20%

Vitamin A Iu: 34.5IU 1%

Niacin Equivalents: 9.3mg 72%

Vitamin B6: 0.5mg 28%

Vitamin C: 6.7mg 11%

Folate: 93.9mcg 24%

Calcium: 72mg 7%

Iron: 5.9mg 33%

Magnesium: 47.8mg 17%

Potassium: 620.5mg 17%

Sodium: 465.8mg 19%

Thiamin: 0.3mg 32%

Calories From Fat: 130.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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