Protein: 5.1g 10%
Carbohydrates: 44.2g 14%
Dietary Fiber: 2.4g 10%
Sugars: 3.5g
Fat: 0.5g 1%
Saturated Fat: 0.1g 1%
Vitamin A Iu: 327.1IU 7%
Niacin Equivalents: 2.9mg 23%
Vitamin B6: 0.3mg 18%
Vitamin C: 2.3mg 4%
Folate: 111.3mcg 28%
Calcium: 44.5mg 4%
Iron: 2.5mg 14%
Magnesium: 28.5mg 10%
Potassium: 388.6mg 11%
Sodium: 674.4mg 27%
Thiamin: 0.3mg 31%
Calories From Fat: 4.4