Protein: 3.7g 7%
Carbohydrates: 31g 10%
Dietary Fiber: 4.3g 17%
Sugars: 1.5g
Fat: 7g 11%
Saturated Fat: 1g 5%
Vitamin A Iu: 56.7IU 1%
Niacin Equivalents: 2.8mg 21%
Vitamin B6: 0.5mg 33%
Vitamin C: 34.1mg 57%
Folate: 29.3mcg 7%
Calcium: 35.1mg 4%
Iron: 1.9mg 10%
Magnesium: 42.5mg 15%
Potassium: 742.5mg 21%
Sodium: 970.9mg 39%
Thiamin: 0.2mg 15%
Calories From Fat: 63