Protein: 5.9g 12%
Carbohydrates: 40.5g 13%
Dietary Fiber: 1.6g 6%
Sugars: 6.2g
Fat: 2g 3%
Saturated Fat: 0.8g 4%
Cholesterol: 2.6mg 1%
Vitamin A Iu: 43.7IU 1%
Niacin Equivalents: 4.6mg 36%
Vitamin B6: 0.1mg 6%
Folate: 90.7mcg 23%
Calcium: 35mg 4%
Iron: 2.5mg 14%
Magnesium: 40.3mg 14%
Potassium: 214.8mg 6%
Sodium: 208.5mg 8%
Thiamin: 0.4mg 37%
Calories From Fat: 18