Mexican Mole Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Mexican Mole Sauce Recipe). This is a good version to make with ingredients you can keep on hand. Serve with a rotisserie chicken or your own cooked chicken to give it an entirely different flavor. Rice and/or tortillas plus salad greens, sliced avocado, and chopped tomatoes round out a simple but special meal.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Mexican Mole Sauce Recipe

Ingredients

2 teaspoons vegetable oil

¼ cup finely chopped onion

1 tablespoon unsweetened cocoa powder

1 teaspoon ground cumin

1 teaspoon dried cilantro

⅛ tablespoon dried minced garlic

1 (10.75 ounce) cancondensed tomato soup

1 (4 ounce) can diced green chile peppers

Side Dish

Directions

Step 1

Heat the oil in a medium saucepan over medium heat and cook the onion until tender. Mix in cocoa powder cumin cilantro and garlic. Stir in the tomato soup and green chile peppers. Bring to a boil reduce heat to low cover and simmer 10 minutes. Transfer to a gravy boat or pour directly over food to serve.

Nutritional Information

Mexican Mole Sauce Recipe

Servings Per Recipe:4

Calories: 88.2

% Daily Value *

Protein: 2g 4%

Carbohydrates: 13.7g 4%

Dietary Fiber: 1.4g 6%

Sugars: 6.7g

Fat: 3.8g 6%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 640.8IU 13%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.1mg 8%

Vitamin C: 61.1mg 102%

Folate: 14.8mcg 4%

Calcium: 21.6mg 2%

Iron: 1.8mg 10%

Magnesium: 19.2mg 7%

Potassium: 268mg 8%

Sodium: 752.8mg 30%

Thiamin: 0.1mg 7%

Calories From Fat: 34.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.