Nayza's Mushroom Fiesta Cups Recipe

Recipesfull introduces to you: Stuffed Mushroom Recipes. (Nayza's Mushroom Fiesta Cups Recipe). Portobello mushrooms are stuffed with refried beans and topped with Cheddar cheese and homemade corn salsa in these fun fiesta cups. This recipe was made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!

Brief

Prep 30 mins

Cook: 15 mins

Total: 45 mins

Servings: 3

Yield: 3 cups

Nayza's Mushroom Fiesta Cups Recipe

Ingredients

1 (15 ounce) can corn

drained

3 tablespoons chopped fresh cilantro

2 limes

juiced

½ jalapeno pepper

chopped

2 tablespoons ground cumin

1 tablespoon onion powder

1 tablespoon dried oregano

1 ½ teaspoons chopped garlic

½ teaspoon Himalayan salt

2 teaspoons olive oil

2 dashes liquid smoke flavoring

3 portobello mushrooms

stems removed

2 teaspoons ground cumin

2 teaspoons dried oregano

2 teaspoons garlic powder

2 teaspoons onion powder

1 teaspoon ground black pepper

½ teaspoon sea salt

1 (16 ounce) can refried black beans

1 tablespoon ground cumin

1 tablespoon dried oregano

1 tablespoon garlic powder

1 tablespoon onion powder

1 teaspoon ground black pepper

½ teaspoon salt

½ cup shredded Cheddar cheese

1 avocado

roughly chopped and slightly mashed

1 Roma tomato

diced

Appetizer and Snack

Directions

Step 1

Mix corn cilantro lime juice jalapeno 2 tablespoons cumin 1 tablespoon onion powder 1 tablespoon oregano chopped garlic and 1/2 teaspoon Himalayan salt together in a bowl until salsa is well mixed.

Step 2

Mix olive oil and liquid smoke together in a separate bowl; rub onto mushrooms. Season mushrooms with 2 teaspoons cumin 2 teaspoons oregano 2 teaspoons garlic powder 2 teaspoons onion powder 1 teaspoon black pepper and 1/2 teaspoon sea salt. Place seasoned mushrooms onto a grill pan with the flat side down. (A grill pan for a countertop induction oven can also be used.)

Step 3

Place grill pan in the oven and heat oven to 445 degrees F (230 degrees C). (Or turn on a countertop induction oven to Combo 1.) Cook in the oven until tender 9 to 10 minutes.

Step 4

Mix refried beans 1 tablespoon cumin 1 tablespoon oregano 1 tablespoon garlic powder 1 tablespoon onion powder 1 teaspoon black pepper and 1/2 teaspoon salt together in a saucepan over medium heat; cook and stir until heated through about 5 minutes.

Step 5

Remove grill pan from oven and spoon bean mixture into mushrooms; top with Cheddar cheese.

Step 6

Return grill pan with mushrooms to oven. Set oven to broil and cook mushrooms until cheese is melted 30 seconds to 1 minute.

Step 7

Spoon salsa over mushrooms and top with avocado and tomatoes.

Nutritional Information

Nayza's Mushroom Fiesta Cups Recipe

Servings Per Recipe:3

Calories: 458.8

% Daily Value *

Protein: 20.9g 42%

Carbohydrates: 68.2g 22%

Dietary Fiber: 15g 60%

Sugars: 9.4g

Fat: 15.6g 24%

Saturated Fat: 5.7g 29%

Cholesterol: 31.7mg 11%

Vitamin A Iu: 997.3IU 20%

Niacin Equivalents: 6.7mg 51%

Vitamin B6: 0.7mg 43%

Vitamin C: 21.3mg 36%

Folate: 113.6mcg 28%

Calcium: 368.5mg 37%

Iron: 14.8mg 82%

Magnesium: 137.7mg 49%

Potassium: 1149.1mg 32%

Sodium: 2071.7mg 83%

Thiamin: 0.2mg 24%

Calories From Fat: 140.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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