Protein: 3.3g 7%
Carbohydrates: 23.9g 8%
Dietary Fiber: 0.9g 3%
Sugars: 0.1g
Fat: 0.3g 1%
Niacin Equivalents: 2.5mg 20%
Folate: 59.1mcg 15%
Calcium: 5.9mg 1%
Iron: 1.5mg 8%
Magnesium: 7.3mg 3%
Potassium: 35.5mg 1%
Sodium: 389.1mg 16%
Thiamin: 0.2mg 25%
Calories From Fat: 2.8