Paleo Pancakes Recipe

Recipesfull introduces to you: Pancake Recipes. (Paleo Pancakes Recipe). This is a paleo version of traditional pancakes. Serve with butter.

Brief

Prep 5 mins

Cook: 5 mins

Total: 10 mins

Servings: 2

Yield: 2 pancakes

Paleo Pancakes Recipe

Ingredients

1 banana

mashed

1 egg

1 teaspoon arrowroot powder

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Blend banana egg and arrowroot powder in a blender until well mixed.

Step 2

Heat a griddle or large skillet over medium heat. Divide batter into two portions; ladle onto griddle. Cook until bubbles form 2 to 3 minutes; flip and brown on the other side 2 to 3 minutes more.

Nutritional Information

Paleo Pancakes Recipe

Servings Per Recipe:2

Calories: 93.1

% Daily Value *

Protein: 3.8g 8%

Carbohydrates: 14.9g 5%

Dietary Fiber: 1.5g 6%

Sugars: 7.4g

Fat: 2.7g 4%

Saturated Fat: 0.8g 4%

Cholesterol: 93mg 31%

Vitamin A Iu: 159.5IU 3%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.3mg 16%

Vitamin C: 5.1mg 9%

Folate: 23.5mcg 6%

Calcium: 16.3mg 2%

Iron: 0.6mg 4%

Magnesium: 18.9mg 7%

Potassium: 244.7mg 7%

Sodium: 35.6mg 1%

Calories From Fat: 24.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.