Pasta Salad on a Stick Recipe

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Brief

Prep 20 mins

Cook: 5 mins

Total: 25 mins

Servings: 8

Yield: 8 servings

Pasta Salad on a Stick Recipe

Ingredients

8 cheese tortellinis

8 slices thinly sliced salami

8 sprigs fresh flat-leaf parsley

2 artichoke hearts

quartered

4 grape tomatoes

halved

8 (1 inch) cubes fresh mozzarella cheese

4 pitted black olives

halved

8 bamboo toothpicks

Asian-Inspired Vegetable Noodle Bowl

Dinner

Directions

Step 1

Bring a small pot of lightly salted water to a boil. Cook tortellini in the boiling water until pasta floats to the top 1 to 2 minutes; drain.

Step 2

Thread 1 tortellini 1 salami slice 1 sprig parsley 1 artichoke heart quarter 1 tomato half 1 mozzarella cheese cube and 1 olive half respectively onto a toothpick. Repeat threading with remaining toothpicks.

Nutritional Information

Pasta Salad on a Stick Recipe

Servings Per Recipe:8

Calories: 285.3

% Daily Value *

Protein: 18.4g 37%

Carbohydrates: 17.5g 6%

Dietary Fiber: 1.9g 8%

Sugars: 1.3g

Fat: 16g 25%

Saturated Fat: 7.2g 36%

Cholesterol: 58.7mg 20%

Vitamin A Iu: 2570.6IU 51%

Niacin Equivalents: 4.5mg 35%

Vitamin B6: 0.2mg 12%

Vitamin C: 39.3mg 66%

Folate: 47mcg 12%

Calcium: 265.2mg 27%

Iron: 2.3mg 13%

Magnesium: 26.4mg 9%

Potassium: 305.2mg 9%

Sodium: 909.8mg 36%

Thiamin: 0.2mg 20%

Calories From Fat: 144

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.