Peach Pear Salsa Recipe

Recipesfull introduces to you: Salsa Recipes. (Peach Pear Salsa Recipe). A sweet and spicy topping for most grilled, baked, or broiled meats. It's especially tasty on grilled halibut and chicken.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 8

Yield: 3 /4 cup

Peach Pear Salsa Recipe

Ingredients

1 tablespoon olive oil

½ red onion

diced

2 cloves garlic

minced

4 peaches - pitted and diced

1 pear - peeled

cored

and diced

¼ cup honey

1 teaspoon curry powder

salt and pepper to taste

Fresh Corn Salsa with Orange and Lime

Appetizer and Snack

Directions

Step 1

Heat the olive oil in a small skillet over medium-low heat; cook the onion and garlic in the hot oil until translucent about 5 minutes. Stir the peaches pear and honey into the onion and garlic mixture; allow to cook together for 2 minutes. Season with the curry powder salt and pepper. Continue cooking at a simmer until hot 5 to 6 minutes.

Nutritional Information

Peach Pear Salsa Recipe

Servings Per Recipe:8

Calories: 76.2

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 16g 5%

Dietary Fiber: 0.9g 4%

Sugars: 14g

Fat: 1.8g 3%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 8.7IU

Niacin Equivalents: 0.1mg 1%

Vitamin C: 22.6mg 38%

Folate: 3.4mcg 1%

Calcium: 12.5mg 1%

Iron: 0.2mg 1%

Magnesium: 4.5mg 2%

Potassium: 63.4mg 2%

Sodium: 3.1mg

Calories From Fat: 15.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like