Pineapple-Shrimp Fried Rice Recipe

Recipesfull introduces to you: Popular Recipes. (Pineapple-Shrimp Fried Rice Recipe). Jasmine rice is stir-fried with shrimp, ham, veggies, and pineapple for an easily thrown together, Asian-inspired meal.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Pineapple-Shrimp Fried Rice Recipe

Ingredients

2 tablespoons coconut oil (such as British Class®)

1 medium onion

diced

1 small carrot

diced

2 cloves garlic

minced

½ cup uncooked medium shrimp

peeled and deveined

½ cup diced ham

4 cups cooked jasmine rice

1 tablespoon soy sauce (such as Chinatown)

salt and ground black pepper to taste

1 ½ cups diced pineapple

1 small tomato

diced

3 green onions

thinly sliced

Main Dish

Directions

Step 1

Melt coconut oil over medium-high heat in a large frying pan. Add onion carrot and garlic; stir-fry until tender about 3 minutes. Add shrimp and ham; stir-fry until shrimp are almost cooked through about 2 minutes. Add rice and soy sauce and continue to cook and stir for 1 minute. Season with salt and pepper and remove from heat.

Step 2

Stir pineapple tomato and green onions into fried rice mixture until thoroughly combined.

Nutritional Information

Pineapple-Shrimp Fried Rice Recipe

Servings Per Recipe:6

Calories: 569.4

% Daily Value *

Protein: 13.3g 27%

Carbohydrates: 112g 36%

Dietary Fiber: 3g 12%

Sugars: 5.9g

Fat: 6.8g 11%

Saturated Fat: 4.7g 24%

Cholesterol: 22.2mg 7%

Vitamin A Iu: 1636IU 33%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.2mg 11%

Vitamin C: 29.3mg 49%

Folate: 20.4mcg 5%

Calcium: 25.6mg 3%

Iron: 1.8mg 10%

Magnesium: 16.8mg 6%

Potassium: 214.6mg 6%

Sodium: 347.9mg 14%

Thiamin: 0.1mg 14%

Calories From Fat: 61.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.