Sesame Snap Peas Recipe

Recipesfull introduces to you: Popular Recipes. (Sesame Snap Peas Recipe). Sesame and chili oils add rich flavor and a little kick to naturally sweet snap peas. This versatile side dish has an Asian feel to it, so goes well with Asian dishes. Scale this recipe up or down easily for larger or smaller crowds.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Sesame Snap Peas Recipe

Ingredients

1 ½ teaspoons Asian (toasted) sesame oil

1 teaspoon chili oil

2 cups sugar snap peas

trimmed

1 pinch sea salt to taste

1 pinch freshly cracked black pepper

1 tablespoon sesame seeds

Side Dish

Directions

Step 1

Heat the sesame oil and chili oil in a wok or skillet over medium-high heat until the oil shimmers with heat. Cook and stir the snap peas until they turn bright green and start to become tender about 4 minutes. Sprinkle with salt and black pepper as they cook. Sprinkle peas with sesame seeds and stir a few times to mix before serving.

Nutritional Information

Sesame Snap Peas Recipe

Servings Per Recipe:4

Calories: 59

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 4.4g 1%

Dietary Fiber: 1.6g 6%

Sugars: 2g

Fat: 4g 6%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 533.6IU 11%

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.1mg 6%

Vitamin C: 29.5mg 49%

Folate: 22.8mcg 6%

Calcium: 44.1mg 4%

Iron: 2.4mg 13%

Magnesium: 21.4mg 8%

Potassium: 112.3mg 3%

Sodium: 82.4mg 3%

Thiamin: 0.1mg 9%

Calories From Fat: 36

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.